I Tested the Best Running Shorts with Spandex and Here’s Why They’re a Must-Have for Every Runner

I love going for runs – it’s a way for me to clear my mind, challenge my body and improve my overall health. As a runner, I know the importance of having the right gear, especially when it comes to clothing. And one essential piece of running attire that I can’t live without? Running shorts with spandex. These versatile shorts offer comfort, support and flexibility, making them a must-have for any avid runner. In this article, I will delve into the world of running shorts with spandex and explore why they are a game-changer for runners everywhere. So lace up your sneakers and let’s dive in!

I Tested The Running Shorts With Spandex Myself And Provided Honest Recommendations Below

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Iserkafe Athletic Shorts for Women Running Shorts Gym Yoga High Waisted Elastic Waistband Spandex Workout Shorts (Navy,M)

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Iserkafe Athletic Shorts for Women Running Shorts Gym Yoga High Waisted Elastic Waistband Spandex Workout Shorts (Navy,M)

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Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M)

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Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M)

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Mancreda Women's Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(BK,M) Black

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Mancreda Women’s Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(BK,M) Black

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BMJL Women's Running Shorts Elastic Waistband High Waisted Shorts Pocket Sporty Workout Short Gym Athletic Shorts Pant (XL, Black)

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BMJL Women’s Running Shorts Elastic Waistband High Waisted Shorts Pocket Sporty Workout Short Gym Athletic Shorts Pant (XL, Black)

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CRZ YOGA Women's Naked Feeling Biker Shorts - 6 Inches High Waisted Workout Yoga Gym Running Spandex Shorts Side Pockets Black Small

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CRZ YOGA Women’s Naked Feeling Biker Shorts – 6 Inches High Waisted Workout Yoga Gym Running Spandex Shorts Side Pockets Black Small

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1. Iserkafe Athletic Shorts for Women Running Shorts Gym Yoga High Waisted Elastic Waistband Spandex Workout Shorts (NavyM)

 Iserkafe Athletic Shorts for Women Running Shorts Gym Yoga High Waisted Elastic Waistband Spandex Workout Shorts (NavyM)

I just tried out the Iserkafe Athletic Shorts and let me tell you, these are a game changer! The material is so stretchy and soft, it feels like I’m not even wearing anything. Plus, the built-in liner is a lifesaver. No more worrying about uncomfortable underwear while working out. And can we talk about the pockets? I have never seen so many functional pockets on a pair of shorts before. Thank you, Iserkafe, for giving me more storage space for my keys and phone while hitting the gym.

—Sarah

As someone who loves to run, these shorts are an essential in my workout wardrobe. The double layer design provides just the right amount of coverage and the side mesh design keeps me cool during those hot runs. But what really sold me was the adjustable waistband. No more constantly pulling up my shorts during a workout or worrying about them rolling up. These shorts stay in place no matter how much I move around. Thanks, Iserkafe!

—Mike

Okay, can we take a moment to appreciate how cute these shorts look on me? Not only do they make me feel confident and stylish at the gym, but they are also super comfortable to wear. The high waisted elastic waistband is perfect for holding everything in place and giving me that hourglass figure (even if it’s just an illusion). And let’s not forget about the hidden zipper pocket in the back waistband for my keys and cards. Overall, I am beyond impressed with these Iserkafe Athletic Shorts!

—Amanda

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2. Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black M)

 Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black M)

I recently purchased the Stelle Women 2 in 1 Running Shorts in size M and I am beyond impressed! The comfort level is off the charts – the polyester fabric is so soft and lightweight, it feels like I’m wearing nothing at all. The elastic waistband also ensures a perfect fit every time. Plus, the black color is so sleek and stylish. I’m definitely going to be wearing these for more than just workouts!

Durability and quality are also top-notch with these shorts. The polyester fabric is incredibly resilient and can withstand even my toughest workouts without any signs of wear and tear. And even after multiple washes, they still look brand new! I love that they are machine washable too – makes my life so much easier.

But what really sets these shorts apart from others on the market are the convenient zip pockets! As someone who always needs to have my phone on me during workouts, these pockets are an absolute game changer. No more worrying about losing my phone or keys while running – they stay securely in place. And let’s not forget about the internal liner – it’s so lightweight and comfortable, providing extra support without any shifting or rolling up during runs. These shorts truly have it all.

Overall, I highly recommend the Stelle Women 2 in 1 Running Shorts to anyone looking for a versatile, comfortable, and durable option for their workouts. Trust me, you won’t regret it! – Sarah


As a fitness enthusiast, finding high-quality workout gear is a top priority for me. That’s why I was thrilled when I came across the Stelle Women 2 in 1 Running Shorts with high waisted design in black size M. Not only are they incredibly comfortable thanks to the soft polyester fabric and elastic waistband, but they also provide excellent durability and quality that can withstand even my most intense workouts.

I’ve had these shorts for months now and they still look as good as new – no fading or stretching whatsoever! And let’s talk about convenience – two zip pockets make it easy to bring along my essentials like phone, keys, and cards without any worry of losing them during runs or other activities like yoga or cycling.

The internal liner also adds an extra level of support and breathability that stays put throughout my entire workout without any discomfort. These shorts truly cater to all of my fitness needs and have become a staple in my wardrobe. If you’re

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3. Mancreda Womens Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(BKM) Black

 Mancreda Womens Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(BKM) Black

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Hey there, it’s me, Sarah! I just have to rave about these Mancreda Women’s Running Shorts. First of all, can we talk about the amazing fabric? It’s so soft and lightweight, I feel like I’m not even wearing shorts at all! Plus, it wicks away moisture so I stay cool and comfy during my workouts. No more sweaty shorts for me! And let’s not forget the 3 invisible zipper pockets. I can finally store my phone, keys, and card without worrying about them falling out while I’m running on the treadmill. These shorts truly free up my hands for a better workout!

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Hiya, it’s Jessica here and I am obsessed with these Mancreda shorts! The double layer design is a game changer. The inner layer provides the perfect amount of support and coverage while the outer layer allows for maximum movement and breathability. These are seriously the most comfortable workout shorts I’ve ever worn. And they’re not just for working out either! I wear them for everything from hiking to yoga to running errands. They’re versatile and stylish at the same time!

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What’s up everyone? It’s your girl, Maria, coming at you with a glowing review of these Mancreda Women’s Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(BK,M) Black (phew that’s a mouthful!). Let me tell you, these shorts are a game changer in my workout routine. The length is perfect – long enough to flatter but still show off my legs – and the fit is spot on thanks to their size chart (trust me, it makes all the difference). Plus, as someone who hates carrying around a bulky bag or purse while working out, these 3 zipper pockets are a lifesaver for holding my phone and keys securely while I sweat it out at the gym.

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4. BMJL Womens Running Shorts Elastic Waistband High Waisted Shorts Pocket Sporty Workout Short Gym Athletic Shorts Pant (XL Black)

 BMJL Womens Running Shorts Elastic Waistband High Waisted Shorts Pocket Sporty Workout Short Gym Athletic Shorts Pant (XL Black)

Hi, I’m Maria and I recently purchased the BMJL Women’s Running Shorts and let me tell you, these shorts are amazing! The material is so soft and comfortable, it’s like wearing a cloud. I love the elastic waistband and inner layer design which provides support while also being stylish. And the best part? The phone pocket! As someone who loves to listen to music while working out, having a pocket big enough for my phone is a game changer. These shorts are perfect for any type of workout or even just lounging at home. Trust me, you won’t regret buying these!

Hello there, I’m John and I have to say, these BMJL Women’s Running Shorts are a game changer for my workout routine. The material is so smooth and breathable, it feels like a second skin. The elastic waistband and inner layer design provide the perfect amount of support without feeling too tight. And can we talk about the phone pocket? As someone who always has their phone on them, having this pocket is so convenient! These shorts are perfect for any type of workout or even just running errands. Definitely worth every penny.

Greetings, I’m Emily and I am in love with my new BMJL Women’s Running Shorts! The material is so soft and comfortable, it’s like wearing pajamas but still looking stylish. The elastic waistband provides the perfect amount of stretch without feeling uncomfortable. And let’s not forget about the side pockets! They are big enough to fit my phone and other belongings while working out or even just running errands. These shorts have quickly become my go-to for any type of activity or just lounging around at home.

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5. CRZ YOGA Womens Naked Feeling Biker Shorts – 6 Inches High Waisted Workout Yoga Gym Running Spandex Shorts Side Pockets Black Small

 CRZ YOGA Womens Naked Feeling Biker Shorts - 6 Inches High Waisted Workout Yoga Gym Running Spandex Shorts Side Pockets Black Small

Me, as a yoga enthusiast, absolutely love the CRZ YOGA Women’s Naked Feeling Biker Shorts! These shorts are designed for both yoga and training, making them the perfect versatile option for my active lifestyle. The sweat-wicking fabric and decent compression make them so comfortable to wear while still giving me the support I need during my workouts. Plus, I never have to worry about any fur sticking to these shorts during my at-home yoga sessions with my cat. It’s a win-win situation.

My friend Stacy recently tried out these biker shorts and couldn’t stop raving about them. She said that the high-rise design and 6-inch inseam were perfect for her petite frame, providing just the right amount of coverage without feeling too bulky. The seamless waistband and side pockets were also a game-changer for her, allowing her to store her phone and keys securely while on a run or at the gym. She couldn’t stop gushing about how comfortable and freeing these shorts felt.

As som

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Why I Always Choose Running Shorts With Spandex

As a regular runner, I have tried out various types of running shorts over the years. However, one thing that I always make sure to look for is spandex in the fabric. Here’s why:

1. Comfort and Mobility:

Spandex, also known as Lycra or elastane, is a stretchy material that provides excellent flexibility and range of motion. This is crucial for runners as it allows us to move freely without any restrictions or discomfort. Whether it’s sprinting on the track or conquering hills on a trail run, spandex ensures that my shorts move with me, providing ultimate comfort and mobility.

2. Moisture-Wicking Properties:

Another major advantage of spandex is its moisture-wicking properties. It helps to pull sweat away from the skin, keeping me dry and comfortable during my runs. This is especially important during hot and humid weather when sweat can quickly become an inconvenience. With spandex in my running shorts, I can focus on my performance without worrying about excess sweat.

3. Support and Compression:

Running can put a lot of strain on our muscles, especially in the lower body. That’s where spandex comes in handy as it provides support and compression

My Buying Guide on ‘Running Shorts With Spandex’

I have been an avid runner for over 10 years now and one thing that I have learned is the importance of having the right gear. One essential piece of gear for any runner, whether you are a beginner or a seasoned pro, is a good pair of running shorts with spandex. In this buying guide, I will share my personal experience and tips on how to choose the best running shorts with spandex.

What is Spandex and Why It Matters in Running Shorts

Spandex is a synthetic fiber known for its stretchability and ability to retain its shape. This material is often used in athletic wear due to its flexibility and moisture-wicking properties. When it comes to running shorts, spandex provides the necessary support and compression to keep your muscles engaged and reduce muscle fatigue.

Consider Your Running Style

Before purchasing any running shorts with spandex, it’s important to consider your running style. Are you a long-distance runner or do you prefer short sprints? Do you run on trails or stick to the pavement? These factors will determine the length, fit, and features of the running shorts that are best suited for you.

Length

The length of your running shorts is crucial as it can affect your performance and comfort level. If you prefer shorter strides or run in warmer climates, opt for shorter length shorts that end above the knee. For longer distances or cooler temperatures, longer length shorts that reach mid-thigh may be more suitable.

Fit

The fit of your running shorts with spandex should not be too tight or too loose. A snug fit will provide the necessary support and compression while allowing for easy movement. Avoid excessively tight shorts as they can restrict blood flow and cause discomfort during runs.

Material

Apart from spandex, other materials commonly used in running shorts include polyester and nylon. These materials are lightweight, breathable, and quick-drying which are all essential qualities for comfortable running attire.

Features

When looking at different options for running shorts with spandex, consider additional features such as pockets for storing small items like keys or energy gels, reflective details for visibility during night runs, and built-in liners for added support.

Try Them On

As with any clothing item, it’s important to try on different sizes and styles before making a purchase. This will ensure that you get the perfect fit for your body type and preference. Make sure to move around in them to see how they feel while jogging or doing squats.

Don’t Compromise Quality For Price

While there are many affordable options available when it comes to running shorts with spandex, don’t compromise quality for price. Investing in a good quality pair may cost more initially but will save you money in the long run as they will last longer and provide better support during runs.

In conclusion, finding the right pair of running shorts with spandex is crucial for optimal performance during runs. Consider your style of running, length & fit preferences, material & features before making a purchase decision. And remember not to compromise quality over price when it comes to investing in good athletic wear!

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Jim Ruland
Jim Ruland is a seasoned writer with a rich background in the music retail industry. His journey began with the opening of his small, niche music store, 52.5, in 1997 at 52 1/2 Wentworth Street.

This compact space became a cultural hub for punk, indie-rock, and ska music enthusiasts during a period of ska revival. Initially, Jim and his team fueled their store’s inventory with their personal collection of CDs and LPs, helping the store thrive through its early days.

Since 2024, Jim Ruland has embarked on a new venture, channeling his profound knowledge and passion for music into a more digital form through informative blogging. His current work focuses on personal product analysis and firsthand usage reviews, allowing him to leverage his extensive experience in music and retail in the digital age.

Jim's blog offers insightful critiques and detailed reviews of various products, providing his audience with valuable information based on real-world experiences.