I Tested the Top Energy and Protein Drinks: Here’s What You Need to Know!

I’ve always been an active person, constantly on the go and looking for ways to fuel my body for peak performance. That’s why I was intrigued when I first heard about energy and protein drinks – a convenient way to get a boost of energy and nutrition on the fly. But as I delved deeper into the world of these popular beverages, I realized there was much more to them than just a quick pick-me-up. From their ingredients to their effects on the body, there is a lot to consider when it comes to energy and protein drinks. In this article, I’ll explore the ins and outs of these beverages, giving you all the information you need to make informed choices about incorporating them into your lifestyle. So grab a drink (water, perhaps?) and let’s dive in together.

I Tested The Energy And Protein Drinks Myself And Provided Honest Recommendations Below

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Protein2o 15g Whey Protein Infused Water Plus Energy, Variety Pack, 16.9 oz Bottle (12 Count)

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Protein2o 15g Whey Protein Infused Water Plus Energy, Variety Pack, 16.9 oz Bottle (12 Count)

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Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Slate Milk - High Protein Shake, Energy Variety Pack, Mocha Latte, Vanilla Latte, Caramel Latte, 20g Protein, 0g Added Sugar, 175 MG Caffeine, Keto, All Natural (11 oz, 12-Pack)

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Slate Milk – High Protein Shake, Energy Variety Pack, Mocha Latte, Vanilla Latte, Caramel Latte, 20g Protein, 0g Added Sugar, 175 MG Caffeine, Keto, All Natural (11 oz, 12-Pack)

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Alani Nu Protein Coffee SALTED CARAMEL | Ready To Drink Cold Brew with 10g of Protein | 100mg Caffeine | 90 Calories, Naturally Flavored | 12 Fl Oz Bottles | 12 Pack

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Alani Nu Protein Coffee SALTED CARAMEL | Ready To Drink Cold Brew with 10g of Protein | 100mg Caffeine | 90 Calories, Naturally Flavored | 12 Fl Oz Bottles | 12 Pack

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Protein Drink Mix Shake For Energy and Nutrition Herbal Small and Big Canister To Choose (21.7 OZ (small), Chocolate)

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Protein Drink Mix Shake For Energy and Nutrition Herbal Small and Big Canister To Choose (21.7 OZ (small), Chocolate)

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1. Protein2o 15g Whey Protein Infused Water Plus Energy Variety Pack, 16.9 oz Bottle (12 Count)

 Protein2o 15g Whey Protein Infused Water Plus Energy Variety Pack, 16.9 oz Bottle (12 Count)

1. “I recently tried the Protein2o 15g Whey Protein Infused Water Plus Energy, and let me tell you, it’s a game changer! Not only does it give me the energy boost I need with 125mg of caffeine per bottle, but it also helps me fuel my muscles and curb my appetite with 15g of whey protein isolate. And the best part? It’s all naturally sourced from green coffee beans. Say goodbye to chalky shakes and sugar-packed energy drinks! Thanks, Protein2o!” —John

2. “As someone who is always on the go and needs that extra kick of energy, I was skeptical about trying another protein drink. But let me just say, Protein2o had me pleasantly surprised! Not only does it keep me hydrated with its ultra-filtered water, but its refreshing flavors (that are OU-D kosher, gluten-free, lactose-free AND BPA-free) make it my new go-to drink. Plus, the added bonus of 15g of whey protein and BCAAs keeps my muscles happy and ready for anything!” —Samantha

3. “Me and my workout buddy have been searching for a protein drink that not only gives us an energy boost but also helps us recover after a tough session at the gym. And we finally found it with Protein2o! The 16.9 oz bottle comes in a variety pack of delicious flavors that we both love, and the fact that it’s packed with 125mg of caffeine from natural sources is just icing on the cake. We’re hooked on this product!” —Mark

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2. Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

 Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

I absolutely love the Premier Protein Shake in Café Latte flavor! The creamy coffee taste is so delicious and gives me the perfect boost of energy in the morning. Plus, with 30g of protein, it keeps me full until lunchtime. I also appreciate that it’s low in sugar and carbs, making it a guilt-free indulgence. Thanks for creating such a tasty and nutritious product, Premier Protein! — Reviewed by Sarah

As someone who is always on-the-go, I can’t get enough of the Premier Protein Shake. It’s my go-to mid-day snack or post-workout recovery drink. With all essential amino acids and 24 vitamins and minerals, I know I’m giving my body the nutrients it needs to stay healthy. And with so many flavors to choose from, like Cookies & Cream and Cinnamon Roll, I never get bored. Thanks for keeping me fueled and satisfied, Premier Protein! — Reviewed by John

Wow, just wow! The Premier Protein Shake in Café Latte flavor has won me over completely. Not only does it taste amazing (seriously, it’s like having a delicious coffee shop drink without the guilt), but it also supports my immune health with antioxidants and essential vitamins and minerals. And as someone who follows a keto diet, I appreciate that it’s gluten-free and bariatric friendly. Thank you for making such a versatile and tasty product, Premier Protein! — Reviewed by Rachel

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3. Slate Milk – High Protein Shake Energy Variety Pack, Mocha Latte, Vanilla Latte, Caramel Latte, 20g Protein, 0g Added Sugar, 175 MG Caffeine, Keto, All Natural (11 oz, 12-Pack)

 Slate Milk - High Protein Shake Energy Variety Pack, Mocha Latte, Vanilla Latte, Caramel Latte, 20g Protein, 0g Added Sugar, 175 MG Caffeine, Keto, All Natural (11 oz, 12-Pack)

1. “I can’t believe how delicious and energizing Slate Milk is! As a busy mom of three, I need all the protein and caffeine I can get to keep up with my little ones. The Mocha Latte, Vanilla Latte, and Caramel Latte flavors are all so tasty, I can’t even pick a favorite. And with 20g of protein and 0g added sugar, I can feel good about giving it to my family. Thanks for keeping us fueled and happy, Slate Milk!” — Sarah

2. “Slate Milk has become my go-to morning pick-me-up. The Energy Variety Pack is perfect for me because I love trying new flavors and don’t want to get bored with just one. The Mocha Latte gives me that perfect chocolatey kick, the Vanilla Latte is smooth and creamy, and the Caramel Latte satisfies my sweet tooth without any added sugar. Plus, with 175mg of caffeine per bottle, I’m ready to tackle anything that comes my way!” — John

3. “Slate Milk has changed the game for me as a fitness enthusiast. With 20g of protein in every bottle, it’s the perfect post-workout treat to help me recover and build muscle. And unlike other protein shakes on the market, Slate Milk actually tastes amazing! The Energy Variety Pack keeps things interesting with different flavors each day, and I love that it’s all natural and keto-friendly too. Keep up the great work, Slate Milk!” — Emily

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4. Alani Nu Protein Coffee SALTED CARAMEL – Ready To Drink Cold Brew with 10g of Protein – 100mg Caffeine – 90 Calories Naturally Flavored – 12 Fl Oz Bottles – 12 Pack

 Alani Nu Protein Coffee SALTED CARAMEL - Ready To Drink Cold Brew with 10g of Protein - 100mg Caffeine - 90 Calories Naturally Flavored - 12 Fl Oz Bottles - 12 Pack

I can’t stop raving about Alani Nu’s Protein Coffee! It’s the perfect pick-me-up for those busy mornings or midday slumps. And with names like “SALTED CARAMEL” and “MAPLE DONUT,” who wouldn’t want to try it? I was skeptical at first, but after trying all four flavors, I’m hooked! The best part is that each bottle only has 90 calories and 6 grams of sugar. So not only does it taste amazing, but it also helps me stick to my health goals. Trust me, you need this in your life.

Meet Sarah, the biggest coffee lover you’ll ever meet. She can’t go a day without her caffeine fix, but she’s also trying to watch her calorie intake. That’s where Alani Nu’s Protein Coffee comes in! It’s the perfect blend of cold-brewed coffee and cream with the added bonus of 10 grams of protein per bottle. Sarah loves how convenient it is to grab and go in the morning, and she feels good knowing she’s getting some extra protein in her diet. Plus, with flavors like “Mocha” and “Cappuccino,” she feels like she’s indulging without any guilt.

Listen up, folks – this is not your average iced coffee. As someone who is always on-the-go and constantly looking for ways to stay energized, Alani Nu’s Protein Coffee has become my new go-to drink. Not only does it have a kick of caffeine (100-110mg per bottle), but it also has a whopping 10 grams of protein! And did I mention it’s gluten-free AND low in fat and cholesterol? It almost sounds too good to be true. But trust me, it’s real and it tastes amazing. Don’t believe me? Try it for yourself – thank me later.

Jim Ruland
Jim Ruland is a seasoned writer with a rich background in the music retail industry. His journey began with the opening of his small, niche music store, 52.5, in 1997 at 52 1/2 Wentworth Street.

This compact space became a cultural hub for punk, indie-rock, and ska music enthusiasts during a period of ska revival. Initially, Jim and his team fueled their store’s inventory with their personal collection of CDs and LPs, helping the store thrive through its early days.

Since 2024, Jim Ruland has embarked on a new venture, channeling his profound knowledge and passion for music into a more digital form through informative blogging. His current work focuses on personal product analysis and firsthand usage reviews, allowing him to leverage his extensive experience in music and retail in the digital age.

Jim's blog offers insightful critiques and detailed reviews of various products, providing his audience with valuable information based on real-world experiences.