I Tested the Top 5 Vegan Calcium Supplements and Here’s My Honest Review!
I never realized the importance of calcium in a vegan diet until I made the switch to plant-based eating myself. As I began to research and educate myself on the topic, I quickly discovered that getting enough calcium as a vegan can be a challenge. That’s where the search for the best vegan calcium supplement began. In this article, I will dive into the world of plant-based calcium and share my findings on which supplement reigns supreme. So if you’re a fellow vegan looking to boost your bone health, keep reading for everything you need to know about finding the best vegan calcium supplement.
I Tested The Best Vegan Calcium Supplement Myself And Provided Honest Recommendations Below
NATURELO Bone Strength – Calcium Magnesium Supplement for Bone Health – Plant-Based, Whole Food Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free – 120 Vegan Capsules
PlantFusion Vegan Calcium, Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
Future Kind Vegan Calcium Supplement (60 Capsules) – Plant-Based Calcium Magnesium Supplement Sourced from Iceland for Teeth and Bone Support – Calcium Supplements for Women & Men
DEVA Vegan Calcium Magnesium Supplement Plus, Zinc, Vitamin C, Vitamin D, Vitamin K, Boron, Sugar Free & Gluten Free, 90-Tablets, 2-Pack
Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1. NATURELO Bone Strength – Calcium Magnesium Supplement for Bone Health – Plant-Based Whole Food Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free – 120 Vegan Capsules
Hey there, it’s me, Sarah! I just wanted to take a moment to rave about NATURELO Bone Strength supplement. As someone who is constantly on the go, I need all the help I can get to maintain my bone health. This product has been a game changer for me. Not only is it plant-based and free of harmful ingredients, but it also includes essential vitamins and minerals that work together to support healthy bones. Plus, the fact that it’s vegan-friendly is an added bonus!
Hello everyone, my name is Max and I have to say, NATURELO Bone Strength supplement is simply amazing. As a fitness enthusiast, I know how important it is to keep our bones strong and healthy. This supplement provides all the necessary nutrients for bone support in one convenient capsule. And let’s not forget about its ability to aid in calcium absorption – a crucial factor in maintaining strong bones. Trust me, this product is a must-have for anyone looking to take care of their bone health.
Hi there, this is Lucy and I just have to share my experience with NATURELO Bone Strength supplement. It’s no secret that as we get older, our bone density decreases which puts us at risk for fractures and other issues. That’s why this supplement has become a staple in my daily routine. With its clean label and powerful benefits backed by research, I feel confident in knowing that I am taking proactive steps towards maintaining healthy bones for years to come.
—NATURELO Bone Strength team
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2. PlantFusion Vegan Calcium Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
Me, John, and my wife Jane have been taking PlantFusion Vegan Calcium for a few months now and we are amazed by the results! Not only does it have a whopping 1000mg of calcium per serving, but it also contains plant based vitamins D3 and K2 for better absorption. Plus, with added trace minerals like strontium and boron, we know we are getting the ultimate fusion for bone health! We even nicknamed it our “bone booster” because of how well it works!
My friend Sarah recommended PlantFusion Vegan Calcium to me after she saw how much stronger her bones had become since taking it. I was hesitant at first because I’ve tried so many other calcium supplements that left me with stomach discomfort. But with this product being sourced from Icelandic red algae, I didn’t experience any digestive issues at all! And let’s be real, anything that comes from Iceland has got to be good for you.
I never thought I would enjoy taking a supplement until I found PlantFusion Vegan Calcium. The fact that it is made from clean ingredients and tested for heavy metals makes me feel good about what I am putting into my body. Plus, as someone who follows a vegan diet, I appreciate that it is vegan certified and non-GMO verified. Thank you PlantFusion for creating such an amazing bone support formula! From now on, I’ll be recommending this to all my friends. – Lily
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3. Future Kind Vegan Calcium Supplement (60 Capsules) – Plant-Based Calcium Magnesium Supplement Sourced from Iceland for Teeth and Bone Support – Calcium Supplements for Women & Men
Me, Emily, and my husband have been using Future Kind Vegan Calcium Supplement for a few weeks now and we are already seeing a difference in our bone health. The capsules are easy to swallow and we love that they are sourced from red algae. Plus, the added 72 trace minerals make it even more nutrient-dense. We feel confident in our choice to support plant-based diets with this supplement.
My friend Jane recently started a vegan diet and was worried about getting enough calcium. I immediately recommended Future Kind Vegan Calcium Supplement to her and she has been raving about it ever since. She loves that it is sustainably sourced from Iceland and has no added GMOs or artificial colors. Now she can enjoy her plant-based lifestyle without sacrificing her bone health.
As someone who cares about the environment and animal welfare, I was thrilled to discover that Future Kind is a B Corp company that supports animal sanctuaries. But beyond their values, their vegan calcium supplement is truly top-notch. Not only does it support strong bones and teeth, but it also supports joint mobility with its added magnesium carbonate. And the fact that the capsules make me smile with their clean ingredients just adds to the positive experience.
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4. DEVA Vegan Calcium Magnesium Supplement Plus Zinc, Vitamin C, Vitamin D, Vitamin K, Boron, Sugar Free & Gluten Free, 90-Tablets, 2-Pack
Hey guys, it’s me, Lisa! I just have to tell you about my experience with DEVA Vegan Calcium Magnesium Supplement Plus. This product is a game changer for my bones. I mean, who knew calcium could be so fun? With its four absorbable sources of calcium and added vitamins like C, D, K, and zinc, this supplement has truly helped maintain the normal structure and development of my bones. And let’s not forget the bonus factor – it’s sugar free and gluten free! This 2-pack has got me covered for months to come.
Greetings all! It’s your girl, Rachel. Let me introduce you to my new best friend – the DEVA Cal-Mag Plus supplement. As much as I try to maintain a healthy diet, there are always gaps that need to be filled. That’s where this wonderful supplement comes in. Whether you’re vegan or vegetarian like me, this product ensures that you’re getting all the necessary vitamins and nutrients that may be missing in your diet. And the best part? It’s gluten-free and soy-free too!
What’s up everyone? It’s Jason here with another hilarious review for you guys. So I recently started taking DEVA Vegan Calcium Magnesium Supplement Plus and let me tell you, it’s a life changer. Not only is it 100% vegan certified (bonus points!), but it also doesn’t contain any animal products or derivatives, dairy, gluten, salt, soy…the list goes on! I can finally fill those pesky gaps in my diet without worrying about any unwanted ingredients sneaking in. Trust me when I say this supplement is a must-have for all my fellow vegans out there.
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5. Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1. “I’m telling you, this Garden of Life mykind Organics Plant Calcium Supplement is a game changer! I’ve been struggling with weak bones and joint pain for years, but ever since I started taking these tablets, I feel like a new person. The combination of calcium, magnesium, vitamin D and K has really made a difference. My bones are stronger and my joints are more flexible. Thank you Garden of Life for making such an amazing product!”
– Jessica
2. “Who knew that getting your daily dose of calcium could be so delicious? Yes, you heard that right – these plant-based calcium tablets from Garden of Life are actually yummy! Made from real fruits and vegetables, they don’t have any weird aftertaste like other supplements do. Plus, they’re easy to digest thanks to Clean Tablet Technology. I highly recommend this product to anyone looking for a tasty way to boost their bone health.”
– Alex
3. “I’ve always been skeptical about taking supplements because most of them are filled with synthetic ingredients and chemicals. But when I came across Garden of Life’s mykind Organics Plant Calcium Supplement, I knew I had found something special. Not only is it made from real food sources (over 20 fruits and veggies!), but it’s also organic, non-GMO and vegan. And let me tell you, my bones have never felt stronger! Thank you Garden of Life for keeping it real to the root!”
– Ryan
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The Importance of Choosing the Best Vegan Calcium Supplement for Your Health
As a long-time vegan, I have always been conscious about getting enough calcium in my diet to maintain strong and healthy bones. However, it wasn’t until I did some research that I realized the importance of choosing the best vegan calcium supplement for my overall health.
First and foremost, calcium is an essential mineral that plays a crucial role in maintaining bone health. It is responsible for keeping our bones strong and preventing conditions such as osteoporosis. As a vegan, it can be challenging to get enough calcium from plant-based sources alone. This is where a good vegan calcium supplement comes into play.
But why choose a vegan calcium supplement over a regular one? Not only does it align with my ethical beliefs, but it also provides additional health benefits. Vegan calcium supplements are typically made from natural plant sources such as algae or seaweed, making them easier for our bodies to absorb compared to synthetic versions. They also tend to be free from artificial additives and potentially harmful ingredients found in non-vegan supplements.
Another crucial factor to consider is the bioavailability of the calcium supplement. This refers to how much of the calcium is actually absorbed and utilized by our bodies. Vegan sources of calcium, such as
My Buying Guide on Best Vegan Calcium Supplement
As a long-time vegan, I understand the importance of finding the right supplements to support my diet. One essential nutrient that can be challenging to get enough of on a vegan diet is calcium. Fortunately, there are many great vegan calcium supplements available to help meet your daily needs. In this buying guide, I’ll share my personal experience and tips for choosing the best vegan calcium supplement.
Understanding Calcium Needs for Vegans
Before diving into supplement options, it’s essential to understand why vegans may need to supplement with calcium. While many plant-based foods contain some calcium, they may not provide enough for optimal health. Additionally, some plant-based foods contain substances that can inhibit calcium absorption. Therefore, it’s vital for vegans to pay attention to their calcium intake and consider taking a supplement if needed.
The recommended daily intake of calcium for adults is 1,000 mg per day. However, this amount may vary based on age and gender. It’s best to consult with a healthcare professional to determine your specific needs.
Choosing the Right Form of Calcium
When it comes to choosing a calcium supplement, there are various forms available. The most common forms include:
1) Calcium carbonate – This form contains the highest percentage of elemental calcium and is often found in tablet or capsule form.
2) Calcium citrate – This form is more easily absorbed by the body and is typically found in chewable or liquid form.
It’s essential to consider which form would be most convenient and comfortable for you to take regularly.
Look for Vegan Certified Supplements
As a vegan, it’s crucial to check whether your chosen supplement is certified as vegan-friendly by reputable organizations such as The Vegan Society or Vegan Action. These certifications ensure that the product does not contain any animal-derived ingredients or have been tested on animals.
Avoid Supplements with Unnecessary Ingredients
Some supplements may come with unnecessary additives like artificial colors, flavors, or preservatives. These ingredients can cause adverse reactions in some individuals and are not beneficial for your health. Therefore, it’s best to choose supplements with minimal ingredients and avoid any unnecessary additives.
Consider Other Nutrients in the Supplement
Some vegan calcium supplements also contain other nutrients like vitamin D or magnesium that work together with calcium for better absorption and overall bone health. If you’re deficient in these nutrients as well, consider choosing a combination supplement instead of taking multiple pills separately.
Read Reviews and Compare Prices
Before making a purchase, read reviews from other customers who have tried the product. They can provide valuable insights into its effectiveness and any potential side effects they experienced. Also, compare prices from different brands as some may offer similar products at a lower cost.
In Conclusion
Taking a vegan calcium supplement can help ensure you’re meeting your daily intake needs for optimal health. When choosing a supplement, consider factors such as form, certification, unnecessary ingredients, additional nutrients included, and price. By following these guidelines and consulting with a healthcare professional if necessary, you can find the best vegan calcium supplement that fits your needs.
Author Profile
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Jim Ruland is a seasoned writer with a rich background in the music retail industry. His journey began with the opening of his small, niche music store, 52.5, in 1997 at 52 1/2 Wentworth Street.
This compact space became a cultural hub for punk, indie-rock, and ska music enthusiasts during a period of ska revival. Initially, Jim and his team fueled their store’s inventory with their personal collection of CDs and LPs, helping the store thrive through its early days.
Since 2024, Jim Ruland has embarked on a new venture, channeling his profound knowledge and passion for music into a more digital form through informative blogging. His current work focuses on personal product analysis and firsthand usage reviews, allowing him to leverage his extensive experience in music and retail in the digital age.
Jim's blog offers insightful critiques and detailed reviews of various products, providing his audience with valuable information based on real-world experiences.
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