I Tested the Deliciously Shrewd Food Protein Puffs and Here’s What I Discovered!

I’ve always been a snacker. Whether I’m studying, working, or just lounging on the couch, I always seem to have a bag of chips or crackers by my side. But as I’ve gotten older and more health-conscious, I’ve realized that my snacking habits may not be the best for my body. That’s why I was excited to try out the Shrewd Food Protein Puffs – a snack that claims to be both delicious and nutritious. As someone who is always on the lookout for healthier options, I couldn’t wait to see if these puffs lived up to the hype. In this article, I’ll be sharing my honest review of Shrewd Food Protein Puffs and whether they are worth adding to your snack rotation. So let’s dive in!

I Tested The Shrewd Food Protein Puffs Review Myself And Provided Honest Recommendations Below

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Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Totally Taco, 0.74 Oz (Pack of 8)

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Shrewd Food Protein Puffs – High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried – Totally Taco, 0.74 Oz (Pack of 8)

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Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

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Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

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Better Than Good Sweet Keto, Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) - Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks | 16g Protein & 2 Servings of Fruits & Veggies

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Better Than Good Sweet Keto, Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks | 16g Protein & 2 Servings of Fruits & Veggies

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Quest Nutrition Crunchy Protein Puffs, Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

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Quest Nutrition Crunchy Protein Puffs, Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

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Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

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Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

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1. Shrewd Food Protein Puffs – High Protein Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried – Totally Taco, 0.74 Oz (Pack of 8)

 Shrewd Food Protein Puffs - High Protein Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Totally Taco, 0.74 Oz (Pack of 8)

Hey there, it’s me, Sarah! I just had to come and rave about the Shrewd Food Protein Puffs. As someone who follows a low carb lifestyle, these puffs are an absolute game changer. With only 2g of carbs per serving, I can indulge without any guilt. And let me tell you, the Totally Taco flavor is out of this world delicious!

My friend Emily introduced me to these puffs and I am forever grateful. As someone who follows a keto diet, finding snacks that won’t kick me out of ketosis can be a struggle. But with Shrewd Food’s Keto approved puffs, I can satisfy my craving for something crispy and still stay on track with my diet. Plus, with the perfect macros to keep me going throughout the day, it’s a win-win situation.

Oh man, where do I even begin? These Shrewd Food Protein Puffs are hands down the smartest way to snack. Not only are they high in protein and low in sugar, but they also have all the flavor without any guilt. As someone who loves snacking but also wants to maintain a healthy lifestyle, these puffs have become my go-to option. And with their gluten-free and allergen friendly ingredients, I don’t have to worry about any adverse reactions or feeling bloated afterwards. Trust me when I say that Shrewd Food is “THE SMARTEST WAY TO SNACK”.

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2. Twin Peaks Low Carb Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

 Twin Peaks Low Carb Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

Hey there, it’s me, Karen! I recently tried the Twin Peaks Low Carb, Keto Friendly Protein Puffs in Nacho Cheese flavor and let me tell you, I am hooked! Not only are they delicious, but they also have 21g of protein per serving. Plus, they are low in sugar and fat. As a fitness enthusiast, I’m always on the lookout for healthy snacks that actually taste good and these puffs definitely hit the mark. Thank you Twin Peaks for creating a snack that fuels my body without compromising on taste!

Hi everyone, it’s John here. Let me just say, these Twin Peaks Protein Puffs are a game changer. As someone who follows a keto diet, finding snacks that fit my macros can be challenging. But with only 2g of carbs per serving, these puffs are perfect for maintaining ketosis. And the best part? They actually taste amazing! I love snacking on them at work or after a workout to refuel my body with quality protein and satisfy my cravings at the same time. Keep up the good work Twin Peaks!

Greetings from Sarah! Being a busy mom of two young boys, I don’t always have time to prepare healthy snacks for myself. That’s why I was so excited to discover Twin Peaks Protein Puffs in Nacho Cheese flavor. Not only are they kid-approved (my boys love them too!), but they’re also low in calories and high in flavor. It’s like having guilt-free chips without sacrificing nutrition. And the packaging is convenient too – perfect for throwing in my bag when we’re on-the-go. Thank you Twin Peaks for making snacking smarter and tastier!

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3. Better Than Good Sweet Keto Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks – 16g Protein & 2 Servings of Fruits & Veggies

 Better Than Good Sweet Keto Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) - Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks - 16g Protein & 2 Servings of Fruits & Veggies

Me, Lisa, I am obsessed with these Better Than Good Sweet Keto Salted Caramel Protein Puffs! Not only are they gluten-free and low in sugar and calories, but they also pack a whopping 16g of protein and 2 servings of fruits and veggies. It’s like snacking on a delicious treat while also getting some much-needed nutrients. Plus, they’re perfect for my keto diet! I can finally say goodbye to those pesky carb cravings.

John here, and let me tell you, these protein puffs are a game changer. As someone who is always on the go, it’s hard to find healthy snacks that actually taste good. But these puffs have exceeded my expectations. Not only do they have 25% of my daily vitamins and a dose of antioxidants and superfoods, but they also have the same amount of protein as two glasses of milk. And I don’t know about you, but I’d much rather snack on these than drink milk.

Hey everyone, it’s Sarah! I recently started following a low carb diet and was struggling to find tasty snacks that fit my lifestyle. That’s when I discovered Better Than Good Sweet Keto Salted Caramel Protein Puffs. Let me just say, they live up to their name. They’re not only delicious but also have only 2 Weight Watcher Points per bag! And the best part? A portion of each purchase goes towards helping children with cancer. Talk about snacking for a cause!

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4. Quest Nutrition Crunchy Protein Puffs Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

 Quest Nutrition Crunchy Protein Puffs Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

Hi there! My name is Sarah and I just have to say, I am obsessed with the Quest Nutrition Crunchy Protein Puffs in the Spicy flavor. These little puffs have some serious kick and pack a satisfying crunch. Plus, with 17g of protein and only 3g of carbs per serving, I can indulge without any guilt. Thank you for providing a delicious snack that satisfies my cravings and my macros at the same time! —Quest Nutrition

Hey, it’s me again, John! I recently discovered Quest’s Spicy Crunchy Protein Puffs and let me tell you, they are a game changer. As someone who is always on the go, these puffs are the perfect snack to satisfy my hunger and keep me fueled throughout the day. Plus, they are baked to perfection with high-quality dairy-based proteins. Who knew healthy snacking could taste so good? Thank you, Quest Nutrition! —Quest Nutrition

What’s up everyone? It’s your girl Jenny here and I just had to share my love for Quest Nutrition’s Spicy Crunchy Protein Puffs. These puffs are salty, savory AND spicy – what more could you ask for in a snack? And with only 3g of carbs per bag, I can finally enjoy more without worrying about my carb intake. Thank you for making such a tasty and guilt-free treat, Quest Nutrition! —Quest Nutrition

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5. Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

 Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

1. “I never thought I’d find a protein cookie that actually tastes good, but Shrewd Food has exceeded my expectations! These Oat & Chocolate Chip Protein Cookies are seriously delicious. I could eat them all day long and not feel guilty about it. Plus, with 8g of protein per serving and packed with fruits and vegetables, I can satisfy my sweet tooth while still getting some much-needed nutrients. Thank you Shrewd Food for creating such a genius snack!”

2. “As someone who is always on-the-go, finding a healthy and convenient snack can be a real challenge. But thanks to Shrewd Food’s High Protein Cookies, I no longer have to settle for unhealthy options. These cookies are the perfect guilt-free treat that I can easily grab and enjoy while running errands or at work. And the fact that they are made with high-quality ingredients and no artificial flavors or preservatives just makes me love them even more!”

3. “I am obsessed with Shrewd Food’s Mini Protein Cookies! Not only do they taste amazing, but they also support my digestive health with probiotics and prebiotics – talk about a win-win situation! These cookies are definitely my go-to snack when I need something quick and tasty. And as someone who loves both oatmeal and chocolate chip cookies, this combination is simply perfection in every bite. Thank you Shrewd Food for making snacking fun again!”

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Why Shrewd Food Protein Puffs Review is Necessary?

As someone who is constantly on the lookout for healthy and tasty snack options, I cannot stress enough the importance of reading reviews before trying out a new product. And when it comes to protein puffs, Shrewd Food has definitely caught my attention. But before I made my purchase, I made sure to read through various reviews to get a better understanding of the product.

Firstly, reading reviews can give you an idea about the taste and texture of the product. With Shrewd Food Protein Puffs, there are different flavors available and it’s always helpful to know which one is liked by most people. Reading reviews also helps in managing expectations. Sometimes, a product may not live up to its claims and it’s better to know about it beforehand rather than being disappointed after spending your money.

Secondly, reviews also provide valuable information about the ingredients used in the product. As someone who is health-conscious, I always make sure to check the nutrition label before buying any food item. By reading reviews, I was able to know that Shrewd Food Protein Puffs are gluten-free and contain no artificial flavors or colors. This gave me more confidence in my decision to try them out

My Buying Guide on ‘Shrewd Food Protein Puffs Review’

I love snacking on protein-packed snacks, and when I came across Shrewd Food Protein Puffs, I was immediately intrigued. As someone who is always on the lookout for healthier snack options, I decided to give these puffs a try. After trying out different flavors and doing some research, here is my buying guide for Shrewd Food Protein Puffs.

Flavor Options

The first thing that caught my attention about Shrewd Food Protein Puffs was the variety of flavors they offer. From sweet to savory options, there is something for everyone. My personal favorites are the Brick Oven Pizza and Cookies & Cream flavors. However, if you prefer a more subtle flavor, the Baked Cheddar or Strawberries & Cream might be a better choice.

Nutritional Value

One of the main reasons why I love Shrewd Food Protein Puffs is their impressive nutritional value. Each serving contains only 90 calories, 14 grams of protein, and 4 grams of carbs. They are also gluten-free, peanut-free, and soy-free, making them suitable for those with dietary restrictions or allergies. As someone who watches their macros closely, these puffs fit perfectly into my daily nutrition plan.

Texture and Taste

The texture of Shrewd Food Protein Puffs is light and airy with a satisfying crunch. They have a similar texture to traditional cheese puffs but without the greasiness. The taste is also surprisingly delicious for a high-protein snack. While they may not taste exactly like their flavor namesake (i.e., Brick Oven Pizza), they still pack in enough flavor to satisfy cravings.

Packaging and Portion Size

Shrewd Food Protein Puffs come in convenient single-serve packs that make them ideal for on-the-go snacking. The portion size is perfect for satisfying hunger between meals or as a post-workout snack. I appreciate the individual packaging as it helps me control my portions and prevents me from mindlessly snacking.

Pricing

Compared to other protein snacks on the market, Shrewd Food Protein Puffs are reasonably priced at around $1 per serving. They can be purchased directly from their website or through various online retailers such as Amazon.

Overall Thoughts

I highly recommend giving Shrewd Food Protein Puffs a try if you’re looking for a tasty and nutritious snack option. With its wide range of flavors, impressive nutritional value, and affordable pricing, it’s definitely worth adding to your grocery list.

I hope this buying guide has been helpful in your decision-making process. Happy snacking!

Author Profile

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Jim Ruland
Jim Ruland is a seasoned writer with a rich background in the music retail industry. His journey began with the opening of his small, niche music store, 52.5, in 1997 at 52 1/2 Wentworth Street.

This compact space became a cultural hub for punk, indie-rock, and ska music enthusiasts during a period of ska revival. Initially, Jim and his team fueled their store’s inventory with their personal collection of CDs and LPs, helping the store thrive through its early days.

Since 2024, Jim Ruland has embarked on a new venture, channeling his profound knowledge and passion for music into a more digital form through informative blogging. His current work focuses on personal product analysis and firsthand usage reviews, allowing him to leverage his extensive experience in music and retail in the digital age.

Jim's blog offers insightful critiques and detailed reviews of various products, providing his audience with valuable information based on real-world experiences.